transformational coaching

in a NY Minute you can transcend the stress, the anxiety and the fears!

ABOUT SUSAN HOLMAN

Susan Holman, MA, CHT is a Consulting Hypnotist and Personal Trainer. In addition to English she speaks fluent French and can help clients in French. She uses an integrated approach that helps clients get results fast!

Susan loves helping her clients transform their lives with an integrated approach that includes hypnosis, exercise and nutrition. Clients can save themselves precious time in the transformational process. She collaborates with other professionals in both the holistic and medical fields to help clients take their mental and physical health to the next level of excellence.

At Susan Coach we are dedicated to helping clients achieve excellence in their home or business. Susan Coach spotlights alternative healing techniques that allow clients to take charge of their longevity and health. Whether you are looking for excellence in your personal life, career or a new business venture, Susan is here for you to help you achieve your highest level of service to both yourself and others.

SPECIALTIES

Coaching  

Performing Artists Learn excellent modern techniques to get over performance anxiety and achieve consistent results time after time.

Executive Coaching

Be on the cutting edge of paradigm shifts in the workplace and increase performance of yourself and your employees. Use values integration and testing to achieve excellence.

Transformational Health Coaching

This works on both the mental and physical level so that you are able to achieve  behavioral congruency at the mind/body level.

FINDING YOUR VOICE 

My voice will follow you in your hypnotic journey and will also follow you on your custom MP3 so that you can listen to it in the convenience of your home, office or before you workout

RELATIONSHIP COACHING 

Yes we all need help to create lasting and fulfilling relationships in an asphalt jungle. I have interviewed hundreds of couples and bring the best of the best to you in how to have true staying power with your mate. We also see how your values match up as that is an integral part of any healthy longterm relationship. Going through a divorce or break-up? Sometimes this can be a time of tremendous opportunity for incredible growth.

STRESS MANAGEMENT  

At Susan coach we are trained in mind / body techniques including martial arts, yogic and meditative therapy and vocal techniques that facilitate even deeper meaningful change when applied with the Transformational Coaching.

1. What is Transformational health Coaching?

Let’s face it, the world as we know it has changed. Although we cannot go back and change what has happened with this pandemic, we can control how we respond to it. We can have better physical, mental and spiritual health during this incredibly transformative time. I look forward to helping you as a whole person so that you can take your life on a health journey that is truly transformative during this challenging time.

2. Who is transformational COACHING for? 

Why settle for mediocrity in your mental health and wellness during challenging times? We are being “hypnotized” by advertising companies and the media to believe that there is something wrong with us, when we have all the resources to create our health and wellness the way we want it. I am here for you to share techniques that work and produce results that work so that you can live life at your healthiest.

Artists -

“Creatives” tend to be harder on themselves than others are. So allow me to help you find your true voice as an artist. 

if you feeling overwhelmed -

These days you may be pushing yourself more than you are recharging yourself. Let me help you realign your health goals and take healthy back while helping you craft your business model to match your goals.

Business goals -

Your business model may not be serving you at this moment in time. Learn how to access inner resources to will help you adapt your relationship with money so that you can prosper in any economy.

Weight Loss Clients -

Learn ancient wisdom by integrating healthy nutrition as well as digestion and absorption into your health regime, so that you can achieve your ideal weight. Hypnosis for weight loss is effective and you will feel the results in a short time. This will remain a habit because we leverage how the change will be reinforced everyday. You will be supported in individual sessions and in our support groups. There is strength in numbers!

3. how does it work?

I offer individual sessions and programs based upon what you are looking to achieve. Let’s have a convo today to see how I can help. I work with other health pros and can work with you myself, or if I feel you need a more specialized focus, I will refer you to one of my trusted colleagues.

4. How can i get started?

I am offering a FREE 30 minute Discovery Session to give you a crystal clear ides of how I can help you and where you are at in your health and business life. Email susan@susan.coach to schedule!